Daily Archives: September 13, 2016

Pulling the Blinds on Sleepy Misperceptions

Frugal Divas need their beauty sleep and the folks at Vitacost help us out with this great post. Sleep is an interesting paradox. Some people treasure their nightly eight hours, while others treat it like a guilty pleasure, enjoyed only in small “dozes.” As sleep deprivation becomes the norm, it’s rationalized by notions like, “I’ll sleep in tomorrow to catch up.” It’s time to quit dreaming and open your eyes to the importance of a good night’s sleep. The Dream: “I’m out like a light.” Reality: Ironically, the body is not completely inactive during sleep…