The Frugal Diva likes the style of this book – easy solutions for living a greener life which inevitably costs less. Madeleine Somerville has a breezy way of helping you concoct your own shampoo, laundry detergent, circumvent the flu, and all manners of taking care of your garden, baby, and sex life with the best environmental outcomes. Yes, even your sex life can be more eco friendly. You’ll have to read the book to find out how.
Short Excerpt From Chapter Two – Body “Basic Hygiene Boot Camp (And I Mean Reeeally Basic)
It goes a little something like this: Use soap.
Oh, I know you are a clean person and you probably smell nice too. In fact, I have no doubt that your personal hygiene is beyond reproach.
But choosing to use plain old bar soap instead of that pump hand soap, body wash, shower gel, or super-expensive foaming, miracle-moisturizing mousse you got on sale can do wonders for your skin, your local landfill, and the crowded shelves of your shower caddy too.
People tell me that the reason they use body washes instead of soap is that soap is too drying or too harsh on their sensitive skin. With conventional bar soaps this is often true, and I mean, fair enough, no one likes walking around in a skin suit that feels two sizes too small. Nevertheless, I didn’t usually have this experience and am a huge fan of natural bar soaps, so I wanted to find out why so many people were passing them over in favor of the plastic-packaged stuff.
Because I sometimes like to pretend that I am a girl detective like Nancy Drew, I hunted down some answers from my very own soap lady, Kirsten French of Be Clean Naturally. Kirsten was a regular at the farmer’s markets in my old hometown of Squamish, BC. Starting with soaps and gradually working her way into shaving creams, laundry detergents, and other personal care and home products, she always sought to use minimal packaging, offered product refills when possible, and had a real passion for getting clean the natural way. She helped me get to the bottom of The Case of the Natural Bar of Soap (aka, Why good-quality natural soap is actually better for your skin than anything found inside of a bottle and also, Why do you have to be so lame, Madeleine?)
“Typically, commercial soaps and shower gels are made from a detergent base, which strips the natural oils away from our skin, leaving us dry and scaly,” French explained. “This causes many people to then slap on skin cream to combat the itchy, tight post-shower feeling. Detergents are very inexpensive to make and are derived through a laboratory process. They also have a lower pH than traditional soap, which means that they need synthetic chemicals, such as triclosan, added into them to make them antibacterial.”
After briefly mocking me for pretending to be a girl detective, Ms. French went on to explain that triclosan is rapidly accumulating in our oceans and impacting the ability of whales to reproduce (save the whales!). And whereas shower gels are often laden with synthetic fragrances and preservatives that can be irritating to the skin, sinuses, and eyes, soap is inherently antibacterial without needing anything nasty added.