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Made in the USA – Food

Posted by The Frugal Diva on July 23rd, 2014

Do you want pickles that have traveled halfway around the world? Why send a fish from across the ocean when we have two coasts and numerous lakes?  Do you need out of season fruit picked thousands of miles away? If there is one time you want to shop local it’s where nutrients are concerned.  Shelf life shouldn’t be into the next millennium for food.

What I like about Annie’s Organics is that there really is an Annie.  Annie lives on her certified organic farm in Connecticut with her husband and two daughters, where she grows a wide variety of vegetables and flowers for her local co-op and farmer’s market.  She remains the inspiration and corporate conscience for the Annie’s family of products. Her products are a twofer – organic and grown in the USA.

Lundberg Family Farms has been producing rice in California since 1937. They have branched out into other rice products such as chips, rice cakes, and rice flour however most of their products are still organic and sustainably farmed plus they participate in the Non-GMO Project.

For the best local fruits and vegetables try the farmer’s markets. My only problem was figuring out where and when.  This site solved all my problems. LocalHarvest.org has all the markets nationwide so you can keep up with any changes, find out what’s fresh that day, and plan your weekly produce shopping.

Let me know your favorite local provisions and they will be added to this ever growing list.

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Made In The USA – Stuff

Posted by The Frugal Diva on July 22nd, 2014

There is still stuff being made in America. Let’s give them our support.

Burt’s Bees natural, earth-friendly personal care products are made in the US. They not only make great products, they try to package them with a view towards sustainability.

In California, we love Dr. Bonner’s products since they are organic and smell delicious.

Buy organic teething clothes manufactured here in L. A. by my friend Sasha Taylor for her company Bodhi Babies.

Your pet should also buy American with these Amish pet supplies. They are great accents for a craftsman style home.

While we are shopping for Fido, let’s get him some fresh food at Freshpet Natural Pet Food.

We started these sports so lets support American made gloves for baseball, softball, and football. The Nokona Athletic Goods business plan has historically emphasized buying raw materials in the United States, while employing highly skilled leather crafters from the small town of Nocona, Texas, who assemble each glove by hand from more than 20 individual pieces of leather.

Let’s add to this list. Send me more companies that you know about!

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Made In the USA – Clothing

Posted by The Frugal Diva on July 21st, 2014

The Frugal Diva likes to emphasize the positive. Let’s concentrate on how we can shop American.

American Apparel clothing at great prices is manufactured right here in downtown Los Angeles employing 5000 workers. Let’s support this local business and their efforts at not only manufacturing in the USA but keeping it sustainable, donating to local schools, giving their employees ESL classes, access to health care, benefits, and encouraging workers to bike or bus to work. While teens are the target market, there are plentiful items for kids that include organic and natural play dough, organic cotton clothes, and fun hair accessories. Even if they are mocked on Sex and the City (a bit dated reference),  a scrunchie keeps hair out of your eyes and off your neck while working out. Dov get your act together! Check out a store near you.

C and C California is super trendy, super comfy, and made here.  Great sales page!

Let’s not forget the gentlemen. Ebbets.com has all manners of throwback sports attire and some are even on sale.

The Made in America Foundation champions manufacturing in the USA and has great resources for finding companies.

Let me know about your favorite made in the USA clothing, accessories, and shoes. I’ll be happy to add them to the list.

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Johnson & Johnson Coupons

Posted by The Frugal Diva on June 24th, 2014

These savings come with an added bonus – support in the fight against bullying. Hats off to Johnson & Johnson for supporting this great cause.

Half of all children are bullied at some point in their school years.  The statistics are even worse for LGBT youth with it rising to nearly eight out of ten.

To help combat this epidemic, Johnson & Johnson created the Care with Pride campaign to raise awareness of bullying’s negative impact on all youth - by the end of 2014 they will have donated over $500,000 to three charitable organizations that are working to fight bullying – PFLAG, Trevor Project and Family Equality Council.

This year, my savvy readers can help by simply redeeming J&J Care with Pride coupons worth $55. The coupons are available for downloading at carewithpride.com.

They can also send an additional donation by uploading a photo via the Donate a Photo app.  J&J will donate $1 for each photo uploaded, up to one photo a day, every day until the goal is reached or the donation period ends.

Take advantage of this opportunity today!

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The Broke Grad’s Guide to Thriving in the Real World

Posted by The Frugal Diva on June 20th, 2014

Email this guest post to your new grad.

Graduating college is an exciting moment, right? Maybe not.

Total student debt has topped $1 trillion this year and the average college graduate owes more than $33,000 in outstanding payments upon commencement. So, it’s understandable why young adults are filled with more fear than joy about earning their diploma and entering the real world. While finding a good job is paramount, learning how to budget and discovering ways to save on everyday expenses offers the best chance to surviving life after college.

If you or a recent grad in your life faces this same scenario, consider these top money moves for making the switch from college to real life manageable.

Optimize your repayments. Get a handle on what you owe by reviewing all your accounts. If you find you’re struggling or falling behind, get help before it’s too late. Making late student loan payments (or missing them altogether) will negatively impact your credit score which can take years to rebuild. For help, check the Student Debt Repayment Assistant from the Consumer Financial Protection Bureau. You can often negotiate a repayment schedule that fits your budget or even get your loan payments deferred.

Lower your rental costs. You may be eager to live on your own, but roommates offer a significant financial relief for rental costs. The more roommates you have, the cheaper your total living expenses will be. Keep in mind that location matters, too. The closer you live to the city center, the more expensive rent will be, so look for a place located further from the hot spot of town. To avoid broker fees, use sites like Craigslist and Apartable.com for no-fee listings.

Join a credit union. Credit unions offer the same services as regional and national banks but typically have less fees and lower loan rates. Credit unions also typically pay higher savings yields and are more sympathetic toward struggling borrowers. To find a credit union that suits your needs, review this list.

Search for coupons before you pay for anything. Whether you need new shoes, food for your pooch or an oil change, search for coupons before pay. Free mobile tools like the Coupon Sherpa mobile app make this task easy, offering savings for our half a million physical locations in the U.S. You can also use your phone to compare prices with the Pricegrabber barcode-scanning app or earn rewards while you shop with Shopkick.

Get savvy in the kitchen. Eating out for breakfast, lunch and dinner will seriously drain your paycheck and leave you with just enough to cover basic living expenses. Get in the habit of preparing lunch and cooking meals for yourself. Cook one large meal like this Roast Chicken to give yourself plenty of options throughout the week, including chicken salads, sandwiches and pasta dishes.

Live without cable and prepay your cellphone. Cutting the cord on pricey cable bills is easier to do these days thanks to free online video streaming services like Hulu that hook right up to your TV. For more programming and newer release options, check out Hulu Plus and Netflix for just $8 per month — a cheap bill when split among roommates. You can also hook up an indoor HDTV antenna to get more channels than basic cable with no monthly bills. When it comes to your cellphone, consider switching to no-contract, prepaid wireless services to avoid hidden fees and punitive charges. This way, you pay for what you use and nothing more.

Become a second-hand shopper. A wise man once told me that no one will know the shirt you’re wearing was bought at the Salvation Army. This is a great principal to live by considering buying used can reduce your total spending by up to 90 percent. Whether you need professional clothes, kitchen goods or furniture for your new apartment, search gently-used options at garage sales, local consignment stores, speciality sites like RecycleYourFashions.com and thredUp.com or more mainstream sites like eBay. Don’t forget, this is a great time to sell clothing and other goods you no longer use for funds towards a future purchase.

Get a side hustle. At this point, maximizing your cash flow will help you pay down debt faster. Take on an extra gig after hours like waitressing, bartending or freelancing. Or consider doing other people’s “to-dos” via TaskRabbit, where you can peruse tasks in your area and submit offers for such activities as grocery shopping, dog walking and even photography. If TaskRabbit is not available in your area, check the “gigs” section on Craigslist for options ranging from labor to writing to creative.

Build your credit wisely. Opening a new line of credit may seem counterintuitive while paying down school debt, but building a healthy credit score now will ensure you receive the best rates on future mortgages, insurance and other expenses. To help manage your credit card wisely, treat it like a debit card and only charge transactions for which you have the cash to cover. Pay off the balance in full each month so interest doesn’t overwhelm any rewards. For help finding the right credit card with low APR, consult Nerd Wallet’s list of the best credit cards for 2014.

Save for the future. It’s tough to think about retirement when you have student-related debts to pay. However, if your employer offers a 401k match plan, turning it down is like leaving money on the table. Even if you can only match the percentage they’re contributing, you’re doing your future self a financial solid. Most experts agree that young people have a distinct advantage over everyone else when it comes to saving for the future: time. Don’t waste yours!

Andrea Woroch is a nationally-recognized consumer and money-saving expert for Kinoli Inc., who helps consumers live on less without radically changing their lifestyles. From smart spending tips to personal finance advice, Andrea transforms everyday consumers into savvy shoppers. She has been featured among top news outlets such as Good Morning America, NBC’s Today, MSNBC, New York Times, Kiplinger Personal Finance, CNNMoney and many more. You can follow her on Twitter for daily savings advice and tips.

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10 Ways to Save on Gadgets for Dad

Posted by The Frugal Diva on June 9th, 2014

Here’s a guest post to help with your Dad’s Day shopping!

If a new gadget is on your shopping list for dad this year, you aren’t alone. According to the National Retail Federation’s 2014 Father’s Day Spending Survey, consumers will spend $1.6 billion on electronic gifts like smartphones and tablets for their fathers.

While a new gadget may send Dad over the top, it can quickly do the same to your budget if you’re not careful. Consider these 10 ways to save on tech gifts for Father’s Day and show your favorite man how much he’s appreciated.

Haggle. Retailers have realized that consumers are driven by bargains these days and more are willing to negotiate. A recent study by Consumer Reports shows shoppers who haggled saved an average of $82, so clearly there’s little to lose by just asking. If the sales associate isn’t able to budge on the price of the gadget, ask if he or she can throw in a value add like a protective case for that new tablet or smartphone.

Snag a daily deal. Before you buy anything online, browse daily deal offers available through popular discount electronic e-retailers like TigerDirect, Newegg and Overstock. Recently, I saved 70-percent on a keyboard case for my iPad Mini through Tiger Direct’s Daily Deal Slasher. I’ve found other notable deals across the Web on everything from TVs to tablets to gadget accessories. Sign up to the site’s newsletter so you don’t miss out on these huge discounts.

Power up your smartphone. Retailers are highly competitive and will match other stores’ prices, so equip your smartphone with the PriceGrabber app to get instant price comparisons and request price matches. Before you check out, look for coupons on the free Coupon Sherpa mobile app, or hit up their website for coupon codes when you shop online. For example, you can save $12 off your $99 order from Brookstone through August.

Skip the warranty. One of the biggest upsells at any electronic store is the extended warranty. Considering that most gadgets have a rapid depreciation value and often cheaper to replace than fix, warranties end up being a waste of money. Instead, swipe a credit card that offers multiple levels of consumer protection including an extended warranties and return policy.

Discount the discount. So you scored a great deal on a sale item or even redeemed a coupon for dollars off your purchase? Don’t stop there. You can save even more by applying funds from a discount gift card. At sites like GiftCardGranny.com, you can find up to 20-percent off gift cards to popular electronics retailers. For instance, score a Radio Shack gift card for 15-percent off and save on a gadget for Dad like the AUVIO Portable Bluetooth Speaker.

Buy last year’s model. Manufacturers are constantly releasing new models of their latest gadgets, often with minimal updates. The latest gadget on shelves today will be old news next month, so it doesn’t make sense to splurge on the newest options. Instead, search for deals on previous models or even go as far back as last year’s model to save big. Many stores will be more motivated to move these older goods which means you may have more power to negotiate a better price, too.

Search for open box. Many electronic retailers sell returned gadgets at a discount even though there are no defective issues with it. You can often find such deals through the store’s “open box” section to save anywhere from 20 to 60 percent off the regular list price. Get a head start by reviewing open box and clearance items online at sites like Best Buy where they list deals at the store closest to you. When buying a gadget for Dad, make sure it’s something he wants and will actually use; otherwise, you may get slapped with restocking fees for any returns, especially for those products that have been opened.

Get the extras online. Nearly every gadget calls for something extra, whether it’s a protective case, power cords or connector cables. Though the retailer may have extended a big discount on your electronic purchase, you typically won’t find any savings on accessories. I always find the extras online via Amazon and eBay for 30 to 50 percent less, so avoid buying them at big-box stores.

Spruce up his favorite gadget. If Dad recently upgraded his TV or smartphone, consider sprucing up his favorite new gadget with a few extras like wireless speakers, bluetooth headset or a cool new case. Since these tend to be less expensive than this bigger electronics, it’s a great way to give him something he will enjoy using without breaking your budget.

Cash in. Whether it’s a genuine effort to reduce waste in landfills or just an attempt to get customers to upgrade sooner, electronics retailers are increasingly offering exchange programs. From Walmart to Amazon, you can trade in your old gadgets for cash or gift cards good toward new purchases. If you have an old cellphone, video game console or desktop you no longer use, cash in via one of these electronics trade-in programs and use the funds toward a new gadget for your dad.

Andrea Woroch is a nationally-recognized consumer and money-saving expert for Kinoli Inc., who helps consumers live on less without radically changing their lifestyles. From smart spending tips to personal finance advice, Andrea transforms everyday consumers into savvy shoppers. She has been featured among top news outlets such as Good Morning America, NBC’s Today, MSNBC, New York Times, Kiplinger Personal Finance, CNNMoney and many more. You can follow her on Twitter for daily savings advice and tips.

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Entertainment Book

Posted by The Frugal Diva on May 15th, 2014

It has been a long time since the Frugal Diva toted around the Entertainment Book. I had lost touch with the great savings that could be had by buying a membership. Everything from dining to car washes to hotels are available at a discount. The best news is that they have moved into the digital age with a user friendly app.  If you are traveling to the East Coast, receive the 2014 book now for only $5 and they will send your 2015 Greater New York City & North Jersey Entertainment® Book next year for $5 off the retail price with free shipping. PLUS, as an Annual Renewal Member, you get early access to great member benefits!

Families especially love the Entertainment Book , not only do they have many kid friendly restaurants, they also have tickets to a variety of attractions, fun activities like bowling, theater tickets, and exercise classes just to name a few.  With summer vacation coming up this is an especially good time to take advantage of the coupons for a day of paintball and a pizza for dinner afterwards. Or treat Mom to a spa day while the kids sign up for Brazilian Jujitsu.

Disclaimer: I received a free activation code in order to research this article.

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Mother’s Day Shopping Tips

Posted by The Frugal Diva on May 7th, 2014

Great guest post for Mother’s Day shoppers!

Seasonality doesn’t just affect the weather; prices across a wide range of products can change on a month-to-month basis as demand fluctuates. Considering millions of consumers will shop for Mother’s Day gifts this week, being aware of these best and worst buys can help you make smarter purchasing decisions that delight Mom and keep your budget intact. Take a look at these worst buys and consider gifting a best buy for Mom.

WORST
Sadly, many go-to gifts for Mom represent the worst buys of the season! Avoid these cliche gifts in favor of better buys.

Flowers – Mother’s Day is the third busiest day for florists behind Valentine’s Day and Christmas, and over 66 percent of consumers plan to buy a bouquet for Mom this year. However, you’ll pay more for flowers now than you will just a couple weeks from now, making them a bad buy. Labor, supply and demand are all factors contributing to this price increase, as florists have to fulfill a high volume of orders in a very short time frame. If you have your mind set on flowers, opt for a flowering plant or head to the grocery store for cheaper prices.

Jewelry – Something sparkly may seem like just the thing for Mom, but it’s definitely not the right choice for your wallet. According to some sources, select jewelry items actually cost more around Mother’s Day despite being advertised as a sale price. That’s because demand is high: an estimated $3.6 billion will be spent on jewelry for Mom, and retailers want to compete for your business without cutting into their profit margins.

Perfume – Like Valentine’s Day and Christmas, Mother’s Day is another popular occasion for fragrances. Though you’ll likely score free samples or a free tote with your purchase, you won’t find any good deals on fragrances until after Mother’s Day. Of course, you may never buy designer perfume again after you read this exposé from DailyFinance. Those who receive a specific request for fragrance should check discount retailers like TJMaxx and Marshall’s for up to 50-percent off designer and name-brand scents.

BEST
It is possible for Mom to enjoy gifts that don’t sparkle or smell sweet! According to the same NRF survey, practicality is highly valued by both consumers and their mothers this year. Enjoy these gift ideas that both your mom and your bank account will love.

Gift Cards – There’s nothing more practical than giving Mom the gift of choice, and the stats agree: over 43 percent of consumers will buy gift cards for their mothers this year. Avoid paying full price by ordering cards from GiftCardGranny.com, where you can save up to 25-percent off face value. For example, you can score an Ann Taylor gift card for 25-percent off, or gift Mom with a SpaFinder gift card for 21-percent off.

Experiences – Your mom likely has everything she needs and wants, so gifting her with yet another coffee mug or ceramic tchotchke just creates clutter. Consider the gift of an experience — a popular choice this year, as consumers are expected to spend $1.5 billion — by purchasing a daily deal through Groupon, LivingSocial or Amazon Local. You can treat your mom to a spa day, wine tasting or horseback riding adventure for over 50-percent off. You can even schedule her a free makeover at Sephora, where experts provide complimentary makeup and skin consultations, plus provide deluxe samples.

Dinner – Consumer spending on dining out for Mom is expected to reach $3.8 billion this year. Before you empty your wallet on a pricey feast, show Mom how money-savvy you are by using restaurant coupons from apps like Coupon Sherpa to save on dinner. For example, you can shave $10 off any two entrees from Buca di Beppo, or score a free appetizer from Carrabba’s with entree purchase. You can also check Restaurant.com for discounted dining certificates for eateries in your area.

Andrea Woroch is a nationally-recognized consumer and money-saving expert who helps consumers live on less without radically changing their lifestyles. From smart spending tips to personal finance advice, Andrea transforms everyday consumers into savvy shoppers. She has been featured among top news outlets such as Good Morning America, NBC’s Today, MSNBC, New York Times, Kiplinger Personal Finance, CNNMoney and many more. You can follow her on Twitter for daily savings advice and tips.

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All You Need Is Less

Posted by The Frugal Diva on April 8th, 2014

The Frugal Diva likes the style of this book – easy solutions for living a greener life which inevitably costs less.  Madeleine Somerville has a breezy way of helping you concoct your own shampoo, laundry detergent, circumvent the flu, and all manners of taking care of your garden, baby, and sex life with the best environmental outcomes.  Yes, even your sex life can be more eco friendly.  You’ll have to read the book to find out how.

Short Excerpt From Chapter Two – Body “Basic Hygiene Boot Camp (And I Mean Reeeally Basic)

All You Need Is Less by Madeleine Somerville

It goes a little something like this: Use soap.

Oh, I know you are a clean person and you probably smell nice too. In fact, I have no doubt that your personal hygiene is beyond reproach.

But choosing to use plain old bar soap instead of that pump hand soap, body wash, shower gel, or super-expensive foaming, miracle-moisturizing mousse you got on sale can do wonders for your skin, your local landfill, and the crowded shelves of your shower caddy too.

People tell me that the reason they use body washes instead of soap is that soap is too drying or too harsh on their sensitive skin. With conventional bar soaps this is often true, and I mean, fair enough, no one likes walking around in a skin suit that feels two sizes too small. Nevertheless, I didn’t usually have this experience and am a huge fan of natural bar soaps, so I wanted to find out why so many people were passing them over in favor of the plastic-packaged stuff.

Because I sometimes like to pretend that I am a girl detective like Nancy Drew, I hunted down some answers from my very own soap lady, Kirsten French of Be Clean Naturally. Kirsten was a regular at the farmer’s markets in my old hometown of Squamish, BC. Starting with soaps and gradually working her way into shaving creams, laundry detergents, and other personal care and home products, she always sought to use minimal packaging, offered product refills when possible, and had a real passion for getting clean the natural way. She helped me get to the bottom of The Case of the Natural Bar of Soap (aka, Why good-quality natural soap is actually better for your skin than anything found inside of a bottle and also, Why do you have to be so lame, Madeleine?)

“Typically, commercial soaps and shower gels are made from a detergent base, which strips the natural oils away from our skin, leaving us dry and scaly,” French explained. “This causes many people to then slap on skin cream to combat the itchy, tight post-shower feeling. Detergents are very inexpensive to make and are derived through a laboratory process. They also have a lower pH than traditional soap, which means that they need synthetic chemicals, such as triclosan, added into them to make them antibacterial.”

After briefly mocking me for pretending to be a girl detective, Ms. French went on to explain that triclosan is rapidly accumulating in our oceans and impacting the ability of whales to reproduce (save the whales!). And whereas shower gels are often laden with synthetic fragrances and preservatives that can be irritating to the skin, sinuses, and eyes, soap is inherently antibacterial without needing anything nasty added.

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Six Healthy and Inexpensive Foods

Posted by The Frugal Diva on March 31st, 2014

Our guest post is written by  + Stu Lieberman the writer for Nutri-Health.com, an online High Quality Probiotics and Health Store.  Assisting people and helping them find quality natural supplements and health products online is what Stu hashttp://www.nutri-health.com been doing for over 2 years.  Nutri-Health.com carries Digestive Supplements to Probiotics to Joint Health.

According to research from Harvard School of Public Health (HSPH), the healthiest diets cost about $1.50 more per day than the least healthy diets. That ends up being nearly $550 per year, per person. A family of four would be looking at an additional $2,200 annually. That can be a pain in the pocketbook!

Luckily, there are healthy options at that won’t leave a dent in your wallet.

Beans: Beans are available in both canned and dry varieties. Buying dry beans in bulk is the most economical option. Beans are a great source of protein and dietary fiber. They’re also rich in folate and magnesium. Use beans to make a hearty chili, serve them as a side, or add them to soups. Cost: About 25 cents per serving (1 cup cooked).

Brown Rice: To produce brown rice, only the outermost layer—the hull—is removed, leaving most of the nutritional value of the whole grain rice intact. Brown rice is a good source of manganese, selenium, magnesium, and protein, among others. You can add brown rice to soups, serve it as a side dish, or incorporate it into a stir fry. Cost: About 20 cents per serving (1/2 cup cooked).

Canned Tuna: Tuna is a good source of omega-3 fatty acids that support your heart and brain. Available in both chunk light and albacore (white), it’s the chunk light version that has been shown to contain less mercury—and is less expensive! To keep your tuna healthy, be sure to skip the mayonnaise. Add tuna to salads, or make your own sandwich on whole grain bread. Cost: 75 cents-1 dollar per serving (5 oz.).

Eggs: Eggs had a bad rap for a while, but recent research has found that consuming eggs will not raise your cholesterol or increase your risk of heart disease. Eggs are low in calories, a good source of protein, and provide a good dose of choline, selenium and iodine. Cost: A dozen eggs can range from $1-$3 depending on where you live. Even if you use the high end of the price scale, the cost for a 2-egg serving ends up being just 50 cents.

Oats: Oats are a filling, and a high in fiber to help support digestion. Once only available in a canister, you can now get oatmeal in pre-packaged, flavored packets. However, those packets are not only costly, they’re also loaded with sugar. Keep your oats healthy and inexpensive by sticking with the canister. Cost: About 50 cents per serving (1 cup cooked)

Bananas: This sweet yellow food is one of the few fruits available year-round. Bananas are a great source of potassium, providing 400mg per serving. Eat them on their own or add them to cereal. For a delicious dessert, stick them in the freezer for a few hours. The peel will turn brown, but the inside tastes like banana ice cream. Cost: About 40 cents per serving (1 banana).

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